After a consultation I will build an exercise program tailored for you and your goals. Each workout will come with videos detailing every aspect of each exercise for you to complete at your own time. These are sold in 4 week packages, providing all your workouts for 4 weeks of training.
After a consultation I will build an exercise program tailored for you and your goals. Each workout will come with videos detailing every aspect of each exercise for you to complete at your own time. These are sold in 4 week packages, providing all your workouts for 4 weeks of training.